Page 9 - BOL Sept 21 Edition

Kick Start Spring with the Latest

Healthy & Active Moreton Program

Is your veggie patch looking a little forlorn or maybe you’re “After being stuck indoors for so long, looking after your mental
still feeling the effects of the lockdown blues? health is just as important as your physical health, so make sure
you check out the mindfulness workshops for kids as well as
Moreton Bay Regional Council’s latest Healthy & Active Moreton yoga in the park classes to help you find your zen.
program may have the answer for you.
“There are activities all across the region, so head online and
Mayor Peter Flannery said the program of free or low-cost book into something new to finish 2021 on a higher note.”
activities was a great opportunity for residents to try something
new and get active across our region. The Healthy & Active Moreton program caters for all ages and
abilities, running until 12 December 2021, with even more
“Getting out and exploring the great outdoors is a focus of the activities starting in October.
program with guided bushwalking tours, as well as bushwalking
skills workshops to teach you how to be self-sufficient in the All Healthy & Active Moreton activities are being delivered safely
Australian bush,” Mayor Flannery said. and in accordance with the latest State Government regulations
for COVID-19.
“We’re blessed to be surrounded by so many walking and cycling
trails in our region, and with all of us enduring lockdowns over To see what’s on and book your spot, visit https://www.
the past few months what better way to stretch the legs than moretonbay.qld.gov.au/Services/Sport-Recreation/Healthy-
exploring the wonders in our backyard. Active

“In our actual backyards, I think nearly everyone had a go at To keep up to date on news and events, subscribe to the
growing a veggie patch over the past year, but the harvests may Healthy & Active Moreton monthly newsletter at https://
not have been as bountiful as we all hoped! www.moretonbay.qld.gov.au/News/Newsletters

“Join the ‘Learn to grow your own food’ workshops to improve
your green thumb skills.

“If you’re after something with higher energy, there’s bootcamps
and HIIT sessions to help whip you into shape coming out of
winter.
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